Classes & Workshops

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Meet Our Yoga Teacher

Kristine is a certified RTY-200 hour through the Yoga Alliance as well as a specialty certified in Restorative Yoga, Yin Yoga, Chakra Yoga. Kristine has been leading classes as Vibe Wellness since 2018.

She has been weaving aspects of mindfulness and meditation into her and is a Reiki level II practitioner certified through Usui/Holy Fire ICRT.

When not practicing wellness, she works with ASD children. Her classes are welcoming to all levels. Kristine believes yoga is about being more in tune with your own bodi’s needs. Not twisting yourself into a pretzel and always taking time to rest your mind and body.

All but the kids breathing yoga class are held in our beautiful Salt Cave. The benefits of Dry Salt Therapy combined with yoga are sure to reset and recharge your mind, body, and spirit!

Sound Bath w/ Singing Bowls

Enjoy a 60 minute sound bath using crystal singing bowls, Tibetan bowls, and a crystal pyramid. This service enhances meditation, yoga, and prayer. Techniques will be used to break up negative energy and bring positive energy in. All while sitting in our beautiful cave.